The Benefits Of Breastfeeding

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Breastfeeding: Importance

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Breastfeeding, which can also be called, nursing, is the act of feeding a baby with the milk from its mother’s breasts. It is the most natural way of nourishing your youngling from the time it is born up until 2 years of age. The latter, you may already introduce specific, chewable solid foods along with breast milk.

Breast milk has amazing percentages of protein, carbohydrates and mineral constituents. It also has fat content but is considerably much lower than in processed milk. Additionally, it has vitamins, hormones and digestive enzymes unique to it.

Other nutrients include lymphocytes and antibodies which help strengthen your child’s immune system against disease and infections.

To add, breastfeeding is important because studies show that babies who breastfeed without any formula especially during its first six months from birth have a lower risk of incurring respiratory diseases and diarrhea as well.

Breastfeeding: Misconceptions

Misinformation always roots from lack of knowledge. What’s funny is that despite having various sources to confirm whether a piece of info about breastfeeding is a fact or not, women, especially new mommies still tend to believe these myths.

One of them is that babies who drink formula straightaway will be just as healthy as babies who breastfeed. This is false. There’s a reason why breastfeeding is suggested by doctors and this is because of the natural nutrients your baby can get from your milk. Furthermore, it is unprocessed and obviously not artificial.

In addition, researches reveal that babies who drink only formula milk have a higher risk of being overweight because of the fat content said the type of milk contains.

Breastfeeding: Benefits

Breast milk contains colostrum which is released by mommies during the first few days of breastfeeding. Known as “liquid gold” due to its yellowish hue, it has antibodies that battle against illnesses and is very high in protein. Likewise, it is easily digestible so your baby will have a healthy bowel movement from the start.

The nutrients found in breast milk are much easier to digest and break down compared to that of formula. This means that your baby ‘s body will easily absorb these nutrients much faster than minerals processed milk contains.

A need-to-know important fact is that your baby’s immunity is lowest and weakest between its second to its sixth month. During this crucial period, antiviruses from breast milk are its best defense against serious diseases and against something called the Sudden Infant Death Syndrome. SIDS is usually rooted to having low antibodies.

Another benefit of breast milk is that studies tell of how children who breastfeed grow and develop to having higher IQs than those who don’t. And that their muscle and bone structure are stronger so that they are able to move around actively with ease.

So mommies, you don’t have to think hard about whether you should breastfeed or not. Forget the myths you’ve heard and go natural. It’s healthy both for your baby, and even for you!

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